Crisis Support between sessions

Since I am not available between our planned sessions, we need to work together to enable you to manage between sessions. I need you to let me know if you are likely to need additional support so we can prepare together. If this has not been possible, the following sources can provide support independently if you urgently need additional support.

Samaritans: Helpline 0845 790 9090 

The Samaritans provide 24 hour, confidential, emotional support for anyone in crisis. They can also take third person referrals and will call someone you may be concerned about - all you need to do is call them and they will do the rest.

Refuge: Helpline: 0808 2000 247

24 hour domestic violence helpline service

For regular planned sessions where we work together on your issues and plan how you will respond to a crisis.